{"product_id":"the-5-day-high-protein-cookbook-for-weight-loss-eat-well-stay-full-and","title":"The £5\/Day High Protein Cookbook for Weight Loss by Claire Hartwell | Paperback | 86 Pages","description":"\u003cdiv\u003e\n    \u003cp\u003eLose weight, stay full, and beat inflation with delicious high-protein meals that practically cook themselves. This paperback cookbook by Claire Hartwell is designed for those needing simple, high-protein recipes using everyday supermarket ingredients to facilitate fat loss without bland food or expensive costs, all while keeping meals under £5 a day.\u003c\/p\u003e\n\n    \u003cp\u003e\u003cstrong\u003eKey Features\/Benefits\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cul\u003e\n        \u003cli\u003eHigh-Protein Meals That Keep You Full: Easy, filling recipes designed to prevent constant cravings and hunger.\u003c\/li\u003e\n        \u003cli\u003eThe £5\/Day 4-Week Weight Loss Meal Plan: A simple, budget-friendly plan to guide daily eating for weight loss.\u003c\/li\u003e\n        \u003cli\u003eThe Cook-Once-a-Day Method: Achieve goals with just one quick cooked meal daily, supplemented by tasty no-cook options.\u003c\/li\u003e\n        \u003cli\u003eThe £2-ish Meal Prep System: Prep three to four days of high-protein lunches and dinners in one cooking session.\u003c\/li\u003e\n        \u003cli\u003eNutritional Information \u0026amp; Estimated Costs: Calories, protein, carbs, fats, fibre, and cost per serving are calculated for every recipe.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cul\u003e\n        \u003cli\u003eAuthor: Claire Hartwell\u003c\/li\u003e\n        \u003cli\u003eBinding: Paperback\u003c\/li\u003e\n        \u003cli\u003eLanguage: English\u003c\/li\u003e\n        \u003cli\u003ePrint Length: 86 pages\u003c\/li\u003e\n        \u003cli\u003ePublication Date: May 21, 2026\u003c\/li\u003e\n        \u003cli\u003eDimensions: 216x5x279mm (or 21.59 x 0.51 x 27.94 cm)\u003c\/li\u003e\n        \u003cli\u003eItem Weight: 281 g\u003c\/li\u003e\n        \u003cli\u003eISBN 13: 979-8198026209\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cp\u003eUtilize the included 4-week meal plan and the Cook-Once-a-Day Method to streamline your cooking process. Follow the provided nutritional data and estimated costs to ensure meals align with your budget and dietary goals while maximizing satiety through high-protein content.\u003c\/p\u003e\n\n    \u003cp\u003eTake control of your body, time, and budget today by making weight loss easier, cheaper, and more enjoyable with these practical, budget-conscious recipes.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Claire Hartwell","offers":[{"title":"Default Title","offer_id":57640653226366,"sku":"B0H2Z32HWR","price":25.77,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71asESJcbcL_2ecc8e74-6c44-4bf3-b91e-d35dbae65ca9.jpg?v=1783116004","url":"https:\/\/www.yachew.com\/de-ch\/products\/the-5-day-high-protein-cookbook-for-weight-loss-eat-well-stay-full-and","provider":"Yachew","version":"1.0","type":"link"}