{"product_id":"menolicious-eat-your-way-to-a-better-menopause-the-instant-sunday-times","title":"Menolicious: Eat Your Way to a Better Menopause by Mariella Frostrup \u0026 Belles Berry | Hardcover | 224 Pages","description":"\n\u003cp\u003e\"Midlife nutrition made easy!\" - Professor Tim Spector. \"Magnificent menus for midlife and beyond\" - Davina McCall.\u003c\/p\u003e\n\u003cp\u003eMenolicious is the essential cookbook for anyone navigating the challenges and changes of midlife. Co-authored by menopause awareness campaigner Mariella Frostrup and chef Belles Berry, this book offers a menopause survival toolkit of quick, easy, and delicious recipes designed to ease key symptoms.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Features \u0026amp; Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOver 100 easy and nutritious recipes to help balance hormones, boost energy, and improve weight management.\u003c\/li\u003e\n  \u003cli\u003eFeatures recipes for anti-inflammatory breakfasts, fibre-packed salads, anti-bloat lunches, and metabolism-boosting dinners.\u003c\/li\u003e\n  \u003cli\u003eNinety percent of recipes are prepared in 30 minutes or less.\u003c\/li\u003e\n  \u003cli\u003eDeveloped with an industry-leading nutritionist to ensure they are packed full of essential nutrients and diverse plant varieties.\u003c\/li\u003e\n  \u003cli\u003eOffers tasty, satisfying alternatives to less-healthy sugar and starch-heavy dishes.\u003c\/li\u003e\n  \u003cli\u003eA timeless gift of good food and straightforward nutrition to help you re-calibrate during midlife.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Mariella Frostrup, Belles Berry\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Hardcover\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 224 pages\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e 28 August 2025\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 19.7 x 2.1 x 25.4 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 912g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eISBN 10:\u003c\/strong\u003e 0241754976\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eISBN 13:\u003c\/strong\u003e 978-0241754979\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis cookbook is designed to help you embrace a new stage of life with good food and straightforward nutrition.\u003c\/p\u003e\n","brand":"by Mariella Frostrup","offers":[{"title":"Default Title","offer_id":57825696678270,"sku":"0241754976","price":22.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/81MZ8qslBrL_9e571455-9d67-4d71-b4ac-51f90f2cf54a.jpg?v=1786373459","url":"https:\/\/www.yachew.com\/de-ch\/products\/menolicious-eat-your-way-to-a-better-menopause-the-instant-sunday-times","provider":"Yachew","version":"1.0","type":"link"}