Piatkus Hold Me Tight: Your Guide to Building Loving Relationships by Dr Sue Johnson

Discover the proven approach to strengthening your partnership with Hold Me Tight by EFT pioneer Dr. Sue Johnson. Developed over 20 years ago and practiced globally, Emotionally Focused Therapy (EFT) is heralded by Time magazine and The New York Times as the couple therapy with the highest success rate, achieving a 75 per cent success rate among couples who use it.

Dr. Johnson presents this highly effective therapy model to the general public for the first time, offering practical tools to nurture lasting love.

• Presents Emotionally Focused Therapy (EFT), a model with a 75% success rate among couples.
• Focuses on strengthening the emotional connection within your relationship.
• Provides illuminating advice and practical exercises for couples.
• Teaches methods for de-escalating conflict and creating a safe emotional connection.
• Includes case studies from Dr. Sue Johnson's extensive practice.

• Author: Dr Sue Johnson
• Binding: Paperback
• Language: English
• Publication Date: February 3, 2011
• Print Length: 320 pages
• ISBN-10: 0749955481
• ISBN-13: 978-0749955489
• Dimensions: 13.5 x 2.4 x 21.4 cm
• Weight: 344 g

Learn how to build a lifetime of love by mastering the techniques of EFT. This book is an essential guide for couples seeking deeper understanding and lasting connection.